Recommended Readings
The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living by Hillary L. McBride
Your Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor
Intuitive Eating: A Revolutionary Anti-Diet Approach by Evelyn Tribole and Elyse Resch
Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine and Rachel Heller
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. Siegel and Tina Payne Bryson
All About Love: New Visions by bell hooks
Crisis Support
Suicide & Crisis Lifeline (988)
Dial 988 | 988lifeline.org
Crisis Text Line
Text HOME to 741741 | crisistextline.org
California Youth Crisis Line
1-800-843-5200 | calyouth.org
The Trevor Project
1-866-488-7386 | Text START to 678678 | thetrevorproject.org
L.A. County Dept. of Mental Health
1-800-854-7771 | dmh.lacounty.gov
Cost-Accessible Therapy
DISCLAIMER: The resources provided on this page are intended for educational and informational purposes only. Chelsea Fomin, LMFT, assumes no responsibility for the actions or conduct of any organizations, companies, or websites mentioned or recommended on this site.